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Below are links to interviews and additional happenings with the YWCA Ulster County!

Out in the Valley

Out in the Valley: 

The YW, A History of Progressiveness and Where We are Now:


Host Richard Heyl de Ortiz of Out in the Valley on Radio Kingston chats with our CEO of the YWCA Ulster County, Athena Fliakos, about the YWCA's history of fighting for progressive change and where we are today.


Listen now: https://radiokingston.org/.../out-in-the.../episodes/the-yw

TV Press

See what we're doing.

Spectrum News: Spectrum donates $5,000 to YWCA Ulster County

Spectrum News: Spectrum donates $5,000 to YWCA Ulster County


Spectrum is offering support to a YWCA in the Hudson Valley.


The company donated $5,000 to help with YWCA Ulster County programming. The county comptroller said the money will bolster the area's cultural diversity and educational offerings.


Learn more here: https://spectrumlocalnews.com/nys/hudson-valley/news/2024/11/23/spectrum-donates--5-000-to-ywca-ulster-county

Spectrum News: Discussing the role the YWCA plays across New York state

Spectrum News: Discussing the role the YWCA plays across New York state


An interview with YWCA Ulster County's CEO discussing the crucial services provided by YWCA's across NYS (New York State) and the upcoming elections, which constitute an existential referendum on democracy, reproductive rights, climate justice, gun safety, global stability and pandemic prevention. 


Check out the interview here: https://spectruminfocus.com/section/in-focus/in-focus/2024/10/26/discussing-the-role-the-ywca-plays-across-new-york-state

Let's Talk, Kingston WOMEN WHO ROAR FOR THE Y

Let's Talk, Kingston WOMEN WHO ROAR FOR THE Y


In a recent interview on Let's Talk, Kingston, Erica engaged in a conversation with Athena Fliakos, the CEO of YWCA Ulster County. Together, they celebrated the commencement of Women's History Month.


The YWCA Ulster County is committed to serving women and families throughout their lifetimes. Their mission is to empower women by enhancing their educational, economic, political, legal, and social opportunities. Additionally, they advocate for racial justice and human rights.


Listen to the conversation here: https://radiokingston.org/en/broadcast/lets-talk-kingston/episodes/lets-talk-kingston-women-who-roar-for-the-y

Let's Talk, Kingston WOMEN WHO ROAR FOR THE Y

La Voz con Mariel Fiori: 

Cultural humility


Good Wednesday friends! Today on La Voz with Mariel Fiori is education and family day.


I spoke with the holistic psychologist Dora Inés Grosso Garcia about addictions to technology, as she wrote in her column The Power of Love in the February issue of La Voz magazine.


Isis Benitez, Lead Director of Communications with the YWCA of Ulster County, invited us to participate in an anti-racist talk for Black Heritage Month. Why are we still here asking for equality and equity? tomorrow at 6pm at the Ulster County Restorative Justice Center, 733 Broadway.


Dr. Jerel Ezell explained to us why it is important to destigmatize immigrant populations through trauma-informed care and cultural humility, a topic he teaches at the University of California, Berkeley.


Listen to the conversation here: https://radiokingston.org/en/broadcast/la-voz-con-mariel-fiori/episodes/cultural-humility

YWCA Ulster County turns 100

La Voz con Mariel Fiori: 

Women Making Change


🌟 Empowerment Alert! 🌟

Knowledge is power, and this Hispanic Heritage Month, we're shining a spotlight on the impactful work of La Voz con Mariel Fiori La Voz con Mariel Fiori Group. 🎙️✨ Our Lead Director of Communications, Advocacy, and Outreach, Isis Benitez, had the incredible opportunity to feature on their "Women Making Change" Show last Wednesday.

🌍 Isis delved into our 12-month Stand Against Racism Campaign, passionately discussing the mission to drive change. Tomorrow, we're hosting the Mindfulness Matters Workshop, a pivotal step in our commitment to race equity practices. Isis explored the workshop's essence, touching on racism, allyship, and navigating micro-aggressions.


🎧 Tune in to the enlightening conversation: https://tinyurl.com/ywcawomenchangehhmlavoz 🎧

YWCA Ulster County turns 100

Spectrum News: 

"YWCA Ulster County turns 100"


Discover the inspiring journey of the YWCA Ulster County as it celebrates its momentous 100th anniversary. This insightful interview highlights the organization's unwavering commitment to empowering women, especially women of color, through workforce development, healthcare, and ownership opportunities. Learn about their advocacy efforts, challenges faced by marginalized women, and the importance of allyship in creating positive change. Gain valuable insights into the YWCA's impactful work over the past century and its vision for a future that continues to promote equality and empowerment. Don't miss this opportunity to explore the YWCA's remarkable legacy and its dedication to building a more inclusive and empowered community. 


Link to the interview: https://spectrumlocalnews.com/nys/hudson-valley/ctv-only/2023/07/14/ywca-ulster-county-turns-100#

Help Paying for the Funeral and 100 Years of the YWCA Ulster County

Spectrum News: 

Exploring services the YWCA provides for women and girls of all ages


May 8, 2022


Tune into @spectrumnews1hv to see YWCA Ulster County CEO, Athena Filakos, join JoDee Kenney for a conversation about how we can help young women navigate the world — including guiding them through changes in their bodies, mental health and relationships. Fliakos also discusses the services that the YWCA can provide for women and girls of all ages.


Tune in here: https://spectruminfocus.com/section/in-focus/in-focus/2022/05/07/in-focus--athena-fliakos---ywca-of-ulster-county-ceo#

Help Paying for the Funeral and 100 Years of the YWCA Ulster County

Spectrum News: 

YWCA in Ulster County receives computers to help writing program


December 1, 2021


The YWCA Ulster County has some new tools heading into next year.


The organization received $2,500 and 20 Chromebooks from Spectrum on Wednesday.


The Chromebooks will be used to support their Be the Change youth leadership program, and the eracism program, a writing program to help young people develop ideas for eliminating racism.


Among those on hand was state Sen. Michelle Hinchey who said the YWCA has been instrumental in shaping the future of the community.



Tune in here: https://spectrumlocalnews.com/nys/hudson-valley/news/2021/12/01/ywca-ulster-county-chromebooks#

Help Paying for the Funeral and 100 Years of the YWCA Ulster County

La Voz con Mariel Fiori: 

Help Paying for the Funeral and 100 Years of the YWCA Ulster County


Wednesday, November 17th


The Common Council passed eviction legislation for a good cause on Monday. There are already four cities with similar legislation that supports tenant rights. Will Kingston be next?


Meet and support dance and martial arts teacher Toni Llanos, previous adjunct professor of Black and African Dance Studies at SUNY New Paltz and director of the Poughkeepsie Performing Arts Academy. Please consider financially supporting unemployed Llanos with funeral costs for their mother’s funeral. Cash App, $ Phoenix315, Zelle to the phone number (845) 380-5021


Also, listen to how Athena Demetra Fliakos, acting director for the YWCA and first-generation American to immigrant parents, plans to continue to serve the Kingston and Ulster County community for 100 more years.


Tune in here: https://radiokingston.org/en/broadcast/la-voz-con-mariel-fiori/episodes/help-paying-for-the-funeral-and-100-years-of-the-ywca-of-ulster-county

Radio Press

Hear what we're doing.

The YW, A History of Progressiveness and Where We are Now

Out in the Valley: 

The YW, A History of Progressiveness and Where We are Now:


Host Richard Heyl de Ortiz of Out in the Valley on Radio Kingston chats with our CEO of the YWCA Ulster County, Athena Fliakos, about the YWCA's history of fighting for progressive change and where we are today.


Listen now: https://radiokingston.org/.../out-in-the.../episodes/the-yw

Important Issues at the YWCA

Planet Seniors: 

Important Issues at the YWCA:


I chat with Internationally acclaimed author, musician, and actor Pip Drysdale about her childhood in different countries and how with all her talents, writing became her main focus. He new novel, just released is "The close Up." I read it and we talked about the twists and turns that culminated in a surprise ending. Then we welcome Athena Fliakos, Maureen Callimari, Isis Benitez and Tanisha LaPlant from the Kingston YWCA. We talked of important women's issues like Early Childhood Development and Child Care as being top front runners of boundaries holding women back.


Tune In here: https://radiokingston.org/en/broadcast/planet-seniors/episodes/important-issues-at-the-ywca

Reel to Real Episode 24:  Athena Fliakos/YWCA Ulster County

Reel to Real Episode 24: 

Athena Fliakos/YWCA Ulster County:


Our CEO, Athena Fliakos, of YWCA Ulster County, is joining Laura Kandel, the co-founder of HUDSY, to discuss our mission to eliminate racism and empower women. Together, they explore topics like the 'sacred feminine,' the power of education and educators, the mission and programs of the YWCA, and much more.


Visit www.ywcaulstercounty.org to learn more and to donate in support of our mission.


Tune In here: https://radiokingston.org/en/broadcast/reel-to-real-the-hudsy-radio-hour/episodes/reel-to-real-episode-24-athena-fliakos-ywca-ulster-county

Here's to 100 years of Advocacy and 100 more of Never Giving Up!

Spotlight on the Ulster County Chamber of Commerce:

Here's to 100 years of Advocacy and 100 more of Never Giving Up! 


Check out our CEO Athena Fliakos on the Ulster County Regional Chamber of Commerce Radio Show with Ulster County Regional Chamber of Commerce CEO Ward Todd talking about our Century Strong Campaign and what our plans are for the next 100 years at the YWCA Ulster County!🫶🏾


Tune in here: https://irp.cdn-website.com/15dddf91/audio/06182023.mp3


Come our TOMORROW 6/30 at 6pm at 209 Clinton Ave. Kingston, NY 12401 to celebrate with us!🥳🎂

Let’s Talk, Kingston with YWCA Team Members Tara Sanders, and Athena Demetra Fliakos

Let’s Talk, Kingston with YWCA Team Members Tara Sanders, and Athena Demetra Fliakos


Sunday, December 5th


On this episode of Let’s Talk, Kingston Erica had the opportunity to check in with Tara Sanders, Director of Community Outreach and Public Relations at the YWCA Ulster County, and Athena Demetra Fliakos, Executive Director of the YWCA Ulster County.


This episode of Let’s Talk reflects on the many amazing programs and events the YWCA offers, including pushing the Student Writing Contest and Fundraiser: Eracism!


The Common Council passed eviction legislation for a good cause on Monday. There are already four cities with similar legislation that supports tenant rights. Will Kingston be next?


Tune in here: radiokingston.org/en/broadcast/lets-talk-kingston/episodes/lets-talk-kingston-with-ywca-team-members

Print Press

Read what we're doing.

YWCA Ulster County turns 100

Daily Freeman:

RUPCO Project to convert former Quality Inn in the Town of Ulster into supportive housing gets $15 million state grant 


About 9,350 sq. ft within the former steakhouse will be commercial: a two-level daycare facility and a commissary kitchen. These community spaces will be open to residents and public audiences.


Laundry and trash rooms are planned for each floor. The trauma-informed campus design is includes extensive outdoor green spaces to support leisure activities for children and adults. The project will employ 24-7 staffing to monitor the site, operate, maintain and clean the facility, provide supportive services. The project has already been awarded a grant to purchase an 11-person and with part time drivers will be employed. RUPCO will over see pool operations with lifeguards in attendance. Kingston’s YWCA has been selected to provide daycare and a local entrepreneur is operating the commissary kitchen.


Read more here: https://www.dailyfreeman.com/2024/05/10/rupco-project-to-convert-former-quality-inn-in-the-town-of-ulster-into-supportive-housing-gets-15-million-state-grant/

YWCA Ulster County turns 100

Daily Freeman:

Japanese American abstract artist Yoko Izu opens with exhibit ‘The Space Between’ at Maiden Lane Gallery


Japanese American abstract artist Yoko Izu opens with her exhibit ‘The Space Between’ at the Maiden Lane Gallery in Kingston, NY Thursday, April 4, 2024 from 6-8 pm. 209 Clinton Ave. at the YWCA.


Read more here: https://www.dailyfreeman.com/2024/04/05/photos-japanese-american-abstract-artist-yoko-izu-opens-with-exhibit-the-space-between-at-maiden-lane-gallery/

YWCA Ulster County turns 100

Daily Freeman: 

YWCA to Recieve Committment to the Community Award


🌟 On Thursday 10/26 at 6PM, Our YWCA Ulster County Family will be honored with the prestigious Commitment to the Community Award by the Ulster County Regional Chamber of Commerce! 🏆🎉 


📰 Want to learn more about YWCA Ulster County's incredible contributions to the community? Check out the feature article by the Daily Freeman: https://tinyurl.com/ywcadailyfreemanucrcc1026

Midfulness Matters Workshop on 10/6

Mid- Hudson News: 

YWCA Ulster County Hosts “Mindfulness Matters”


The YWCA of Ulster County is pleased to announce an upcoming event that will enhance workplace well-being and mental resilience.  On Friday, October 6, 2023, from 9:00 a.m. to 11:30 a.m., the YWCA of Ulster County will host a “Mindfulness Matters Workshop” led by esteemed board member Dr. B.Nilaja Green.


Read more about the workshop here: https://midhudsonnews.com/2023/10/04/ywca-ulster-county-hosts-mindfulness-matters/

YWCA Ulster County marks 100 years of empowering women

Daily Freeman:

"YWCA Ulster County marks 100 years of empowering women."


In this enlightening interview, YWCA Ulster County commemorates its 100th anniversary while reaffirming its commitment to empowering all women, especially the most marginalized. CEO Athena Fliakos shares the organization's history and its ongoing efforts in workforce development and providing crucial services to women in our community, including healthcare and employment opportunities. Lead Outreach Director Isis Benitez sheds light on the specific challenges faced by women of color and emphasizes the importance of allyship. Looking ahead, the YWCA aims to tackle homeownership disparities and continue promoting equality and empowerment. This interview provides valuable insights into the organization's impactful work over the past century and its vision for the future.


Read more here: https://www.dailyfreeman.com/2023/07/01/ywca-ulster-county-marks-100-years-of-empowering-women/


Ulster County YWCA Collaboration Report

League of Women Voters of the Mid- Hudson Valley Region:

Ulster County YWCA Collaboration Report


Dare Thompson, Cindy Lanzetta and Cindy Bell had the opportunity to meet and talk with Athena Demetra Fliakos (CEO) and Isis Benitez (Director of Community Outreach, Advocacy & Public Relations) at the Ulster County YWCA in Kingston. We toured the facility and discussed the many ways our missions intersect and how we can collaborate to enhance both our organizations.


Read more here: https://my.lwv.org/new-york/mid-hudson-region/article/ulster-county-ywca-collaboration-report